I offer individual wellness consultation for people who want to break free from the "diet rut" and find genuine food freedom and total well-being through sustainable practices so they can live their healthiest life! During my time with you, I will listen to your concerns, and implement strategies from my extensive background in nutrition and wellness, including these evidenced-based techniques: Motivational Interviewing, Intuitive Eating, Lifestyle Eating and Performance, Dynamic Neural Retraining System, and/or other proven effective methods.
Because total wellness includes the thoughts we think, part of my work with you may involve addressing your core beliefs about nutrition in general, your health, your personal food or wellness choices, or any other area affecting your well-being. If your mental wellness needs are outside of my scope of practice as a nutrition professional, I may refer you to a counselor to complement your wellness plan with me.
I believe that total wellness encompasses more than just physical and mental health, but also spiritual health. If you desire to incorporate your Christian faith into your wellness plan, or if you are open to the Christian faith, I offer intercessory prayer and spiritual encouragement based on God's promises to you as an optional, complimentary ministry following your scheduled wellness appointments with me!
At this time, I am meeting with clients virtually via video conference or phone call. My services are self-pay, and I accept payment from a Health Saving Account. If you are ready to reach your highest level of wellness through balanced nutrition and enjoyable self-care practices, please contact me so you can start living your healthiest life!
Because total wellness includes the thoughts we think, part of my work with you may involve addressing your core beliefs about nutrition in general, your health, your personal food or wellness choices, or any other area affecting your well-being. If your mental wellness needs are outside of my scope of practice as a nutrition professional, I may refer you to a counselor to complement your wellness plan with me.
I believe that total wellness encompasses more than just physical and mental health, but also spiritual health. If you desire to incorporate your Christian faith into your wellness plan, or if you are open to the Christian faith, I offer intercessory prayer and spiritual encouragement based on God's promises to you as an optional, complimentary ministry following your scheduled wellness appointments with me!
At this time, I am meeting with clients virtually via video conference or phone call. My services are self-pay, and I accept payment from a Health Saving Account. If you are ready to reach your highest level of wellness through balanced nutrition and enjoyable self-care practices, please contact me so you can start living your healthiest life!
