Hi, my name is Crystal Witte (pronounced "witty") and I’m so glad you found my nutrition and wellness website! Here is more information about me, so you can get a better feel if I may be a good fit in what you are looking for with your wellness coach.
Professionally, I am a Registered Dietitian Nutritionist, and I obtained my bachelor’s degree from Virginia Tech, with a concentration in Human Nutrition, Foods and Exercise. I completed my dietetic internship with the University of Delaware, and I maintain my RDN credentialing through the Commission on Dietetic Registration (Academy of Nutrition and Dietetics). Also, I am a Certified Intuitive Eating Counselor, which means I can help people recover from chronic dieting and achieve authentic wellness without following rigid food rules. Additionally, I am a Certified LEAP Therapist, which means I am qualified to help people recover from food and food chemical sensitivities.
On a personal level, I am a follower of Jesus Christ. This means that God’s truth influences how I work with you. My purpose is to meet you with compassion and love, wherever life finds you right now. I am currently recovering from a 15-year journey of limbic system impairment, and I am achieving my own authentic wellness with several tools and resources by the grace of God! Through all of my various training and diverse life experiences, my goal is to meet you where you’re at with your current health and well-being and help you feel empowered to become your healthiest version of you!